In hot weather, using these 4 types of leaves helps the body smell cool, no need for perfume

To keep the body always fragrant, it is best to use the following 4 types of leaves.

During the hot summer, the body secretes a lot of sweat, creating conditions for odor-causing bacteria to grow. To keep your body fragrant while being inexpensive, you can take advantage of the following leaf juices.

When hot weather is combined with the use of a lot of pungent spices, the body often smells unpleasant. To solve this problem, you can apply natural herbs to create a seductive fragrance for your body. This method brings many advantages such as ease of implementation, savings and immediate effectiveness.

Rosemary

Rosemary is a natural herb that has the ability to eliminate body odor. Essential oil extracted from rosemary leaves can eliminate all types of odors and prevent the growth of bacteria that cause odors. Furthermore, the compounds in rosemary leaves help the aroma last longer.

You can use rosemary as a spice in dishes or make tea from rosemary leaves. Just add 1/2 teaspoon of dried rosemary to a cup of hot water, steep for about 5 minutes and you can drink it.

Or you can combine 8-10 drops of rosemary essential oil with 30ml of water. Use this solution to apply to sweaty skin areas and let dry naturally. Do this 2-3 times a day to see results. Remember to test a small area of ​​skin before applying to avoid allergic reactions.

Sage

Sage is a natural herb with a pleasant aroma, helping to create a pleasant scent for the body. It contains aromatic compounds such as diosmetin, apigenin and luteolin. Sage also has antibacterial properties, helping to prevent the growth of odor-causing bacteria.

In addition, sage also helps limit the activity of sweat glands and stimulates the process of eliminating toxins from the body. It also has the effect of cleaning teeth.

In addition, sage also helps limit the activity of sweat glands and stimulates the process of eliminating toxins from the body. It also has the effect of cleaning teeth.

To use, you can soak a spoonful of dried or fresh sage leaves in a cup of hot water and steep for about 5 minutes before drinking. Or use sage leaf juice to apply to the skin to help clean and create a natural fragrance.

Remember, sage leaves are not suitable for pregnant or breastfeeding women. Normal people should only use a small amount of sage leaves, because using too much can cause dizziness.

Fenugreek

Fenugreek, an herb, gives fragrance to the body and helps eliminate toxins. The seeds and leaves of this plant reduce body odor by expelling toxins. In addition, it also balances phytonutrients, helping to improve digestion and reduce unpleasant odors.

To use, you can soak a spoonful of young fenugreek in water overnight and then chew it to smell good to your body. Or you can cook a spoonful of young fenugreek in boiling water, then divide it to drink twice a day.

To use, you can soak a spoonful of young fenugreek in water overnight and then chew it to smell good to your body.

Wheat grass

Wheatgrass, also known as wheat germ, contains a lot of chlorophyll which helps eliminate body odor and stimulates the process of eliminating toxins. It also balances acids and toxic substances in the blood, reducing sweating.

In addition, wheatgrass provides many important B vitamins and nutrients, which help regulate body temperature.

To use, you can take 2 tablespoons of wheatgrass juice, dilute it and drink it in the morning on an empty stomach. You can also buy ready-to-use wheatgrass tea for convenience. Start with a small amount and gradually increase to get used to its strong flavor.