Fish cake is not just fried or in tomato sauce, stir-fry with this cheap vegetable to have the number 1 rice-wasting dish

With the combination of fish cakes and this cheap and nutritious vegetable, your family meals will be more diverse with delicious and delicious dishes.

Not only is it a delicious and nutritious dish, fish cake is also a low-fat food, rich in omega-3 acids... so it is good for the heart, suitable for the elderly and children... Meanwhile, Bok choy also contains many nutritional ingredients such as fiber, vitamins, minerals... so it has the effect of reducing weight, improving eyesight, reducing blood pressure, strengthening the immune system...

By combining bok choy and fish cakes according to the recipe below, your family's meals will be more attractive.

Bok choy also contains many nutritional ingredients such as fiber, vitamins, minerals... so it has good health effects.

1. Ingredients for stir-fried fish cake with bok choy

- Fish cake: 150 grams

- Bok choy: 250 grams

- Garlic: 2 cloves

- Spices: 1 spoon of soy sauce, salt, cooking oil

2. How to make stir-fried fish cakes with bok choy

Step 1: Prepare ingredients

- After purchasing, Bok choy vegetables will be picked up, damaged leaves, withered leaves removed and washed. In the case of large vegetable plants, you can separate the leaves and then chop them into bite-sized pieces. If the bok choy is small in size, you can separate the leaves and leave them whole.

- Peel the garlic, rinse with water until clean and chop finely.

- Cut the fish cake into bite-sized slices.

Purchased fish cakes will be cut into small bite-sized pieces.

Step 2: Prepare the bok choy

- Place the pot of water on the stove and heat it. 

- Wait until the water in the pot starts to boil, then add the bok choy and blanch for about 1 minute, then take it out and drain.

Step 3: Stir-fry fish cakes with bok choy

- Take a new pan, add cooking oil and place it on the stove to heat.

- Next, add the fish cakes and stir-fry until the ingredients are golden brown on both sides, then add blanched bok choy and minced garlic and stir together.

- Depending on your and your family's taste, you can season with a little salt and soy sauce to make the dish more flavorful.

- Continue stirring until the bok choy is just cooked, then turn off the stove and put the food on a plate.

The fish cake stir-fried with bok choy after being prepared will have an eye-catching color with the dark green color of the bok choy and the yellow color from the fish cake. When you eat, you will feel the cool taste of bok choy and sweet, fragrant fish cakes. Stir-fried fish cake with bok choy is best when eaten with hot rice.

Stir-fried fish cake with bok choy is best when eaten with hot rice.

3. Notes when making stir-fried fish cakes with bok choy

- When choosing to buy bok choy, you should choose plants that still retain their bright green color, smooth leaves and no dark or yellow spots. In addition, fresh bok choy plants usually have green-white or light green stems, not yellow-black or rotten.

- Because bok choy wilts very quickly and is easily damaged, so when you buy it and can't eat it all, you should put it in bags with airy holes and store it in the refrigerator. Normally, you should eat fresh bok choy within 2 to 5 days from the time you buy it.

- Delicious and fresh fish cakes usually still have a faint smell of fish meat and do not smell strongly of onions, garlic, or other spices. In addition, delicious fish cakes are often smooth, slightly wet and have many tiny holes of air bubbles inside.