5 personality types show that you will have a happy life and longevity

There are many large scientific studies involving older people around the world, showing that these personalities are some of the characteristics associated with longevity

Read the article below to see if you have any or all of these characteristics! Here are 5 personality types that have the ability to "extend longevity":

1. Considerate

In a 75-year study of 300 couples in their mid-20s, researchers found that men who were considered more thoughtful by their friends—that is, those who were not only less adventurous risky but also careful and careful - often live longer.

Study participants chose a number of friends to rate their personalities based on 36 questions based on a scale  proposed by American psychologist E.Lowell Kelly in 1940.

Across life stages, regardless of gender, people who were considered thoughtful as children and adults lived longer than their less thoughtful peers.

2. Openness

In the same 75-year study, openness was also found to be a trait linked to longevity, second only to conscientiousness. Men who are rated highly for this trait tend to live longer than the rest of the men.

Their openness is demonstrated by their willingness to listen to new and different ideas, feelings, and opinions from others.

3. Emotional stability

There was a small but important difference in both the women and men who participated in the 75-year study; emotional resilience was a personality trait strongly linked to longevity.

When research began in the 1930s, women were more likely to exhibit emotional instability, and emotional stability produced greater benefits for women than for men.

This result was also seen more clearly in a recent study conducted in 2,400 men and women. Research shows that emotional balance plays an important role in living a long life. Furthermore, only during this time does emotional stability affect both men and women equally.

4. Friendly

A recent study conducted in 243 men and women between the ages of 95 and 100 (75% were female) found that all of them rated highly as agreeable and extroverted.

The women in this study also tended to rate highly as thoughtful, an important trait identified in the 75-year study.

5. Ability to express emotions

The study, conducted in people between the ages of 95 and 100, also found that in addition to being more easygoing and extroverted than usual, participants also tended to smile more and express their emotions more openly. being more open with another person, as opposed to being closed off.