April 22, 2024
Category: Family & Home and 1 other
438 views
From about 30 years old onwards, your body will age very quickly so you won't know how to preserve and take care of it. Some reasons include excessive stress, fatigue, unhealthy eating... which will cause women's skin and health to deteriorate incredibly quickly.
According to health experts, if these 4 signals appear when you go to sleep, then surely old age is "destroying" your beauty:
1. Insomnia
Sleep is the time when the body rests after a tiring day of work. Thanks to sleep, our health is maintained, and our skin also recovers thanks to the liver's detoxification process.
However. If you lose sleep or don't get enough sleep, a woman's body will age faster and lead to a series of psychological problems such as depression, fatigue, irritability...
In addition to psychological problems, the body will also suffer from many physical diseases such as high blood pressure, coronary heart disease or even cancer.
Therefore, if you have serious insomnia, see your doctor for timely advice. Don't let old age defeat you with just sleep.
Every night when you go to bed, you have insomnia, headaches, dizziness... these are signs that you are aging quickly. (Illustration)
2. Dizziness and headaches when sleeping
Another dangerous disease that women will face as they get older is cerebral infarction. This type of disease has a fairly high incidence rate, accounting for 70-80% of stroke cases. If not detected early, it will cause death, but if fortunately cured, it will also cause disability.
In addition to dizziness and headaches when sleeping, women should also be careful of other signs such as numbness in the arms and legs, nausea, convulsions, consciousness disorders...
In short, if you have all of the above signs, you must go to the doctor early to not only treat the disease but also support the body against old age. Because the most basic reason why skin ages prematurely is still disease.
3. Angina during sleep
As the body begins to age, women are more susceptible to chronic diseases, typically coronary heart disease. If you feel pain in your chest while sleeping, you should be wary of variant angina. If you don't see a doctor early, there is a risk of it developing into an acute myocardial infarction.
Once the disease becomes severe, it not only causes the body to age faster, it also puts women at risk of death at any time, especially while sleeping. So whenever you see this sign, in addition to going to the hospital, women should also change their diet and exercise to improve their physical condition, thereby improving their health and slowing skin aging.
4. Stomach pain when sleeping
As age increases, the risk of gastrointestinal diseases increases. Therefore, if diseases such as stomach ulcers, stomach cancer... or stomach pain accompanied by heartburn, stomach acid reflux, belching, flatulence, or hiccups are detected, they should not be ignored.
In short, when you have the above symptoms, go to the hospital for treatment immediately. The longer you wait, the more serious the disease will become. Because not only does it affect your health, it also gradually erodes your beauty in just a split second.