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When using an electric fan, it is inevitable that dust and dirt will accumulate. So how to clean the fan quickly to start the upcoming hot days. After the cold spell, the weather forecast has gradually warmed up. Therefore, many families have a need to use electric fans. Below is a simple way to clean electric fans before use. How to clean fan blades without removing the frame or washing.   Ingredient: - 1 cup and 1 water spray bottle. - 2 teaspoons of baking soda. - Dishwashing liquid. - 1 teaspoon white vinegar. - 250ml of water. Prepare cleaning solution: Step 1: First, add baking soda to the bowl along with white vinegar according to the prepared amount. Step 2: Next, add about 2-3 drops of dishwashing liquid and then use chopsticks to stir the mixture to create a frothy product. Step 3: Mix thoroughly so that the baking soda powder dissolves completely. And finally, pour the solution into the prepared water spray bottle. How to clean fan blades: To protect your safety as well as keep the fan from being damaged during the cleaning process, you need to unplug the power plug before starting cleaning. You spray the prepared solution evenly on the front and rear parts of the dirty fan blades. The softening effect of vinegar combined with the cleaning ability of dishwashing liquid will remove plaque and bacteria stuck to the fan walls. In addition, the extremely strong whitening ability of baking soda will give you a pure white fan like the original. After spraying the solution, about 10 minutes later, you plug in the power and turn on the fan switch. The rotating fan blades will create wind causing the washing water mixture to splash, bringing with it ugly black stains. This is a very simple and effective way to clean fan blades, right? It only takes a few minutes to prepare and mix the solution and you can completely remove stubborn dirt without having to spend as much effort or time as before. To achieve the best results, don't forget to follow the steps I have instructed as well as take note of important notes. Some other ways: Use toothpaste and brush To clean a densely dirty fan, squeeze about 3 cm of toothpaste into a box or container and add diluted shavings. Use an old toothbrush to stir the mixture until it dissolves evenly, then dip the brush into the solution and brush directly onto the openings of the fan mesh, along the texture of the mesh cover. Be careful so that the water on the toothbrush does not flow into the electric fan motor. Use white vinegar and a nylon bag Put detergent, fabric softener and white vinegar in a spray bottle, shake well, spray a little on the fan grille and then use a scouring pad to clean this part. Then you spray homemade cleaning solution on the fan blades, take a large nylon bag and wrap it over the grille. Turn on the fan, the blades rotate, creating wind that causes the washing liquid mixture to splash out, dragging along the stains. In the homemade cleaning solution above, detergent helps remove dirt, vinegar softens stains on the fan, and fabric softener helps limit dirt from sticking to the fan.

Did you know that dragon beans are a delicious and nutritious fruit that contains many valuable effects but many people do not know. Winged beans are a vegetable loved by many Vietnamese people. Not only rich in nutrients, this vegetable is also known for its ability to support effective disease treatment. If you want to better understand the morphological characteristics and uses of dragon beans, continue reading the article below, it will bring you a lot of interesting information. Cardiovascular protection Winged beans contain a lot of soluble fiber, which helps reduce blood fat and effectively remove impurities in the blood vessels. In addition, winged beans are rich in vitamin A and vitamin C, these two nutrients have the ability to prevent bad cholesterol from accumulating in the body, stabilize blood pressure and reduce pressure on the heart. Winged beans contain a lot of soluble fiber, which helps reduce blood fat and effectively remove impurities in the blood vessels. Bone and joint support Although they don't contain much calcium, winged beans are a rich source of vitamin K. Vitamin K helps increase bone mineral density, helps prevent osteoporosis and reduces the risk of bone fractures. It is very important to consume dragon beans regularly from the age of 35 onwards. Prevent cancer and tumors Winged beans have the ability to strengthen the immune system, stimulating the production of antibodies that can fight cancer cells. Regularly eating winged beans can help prevent the development of cancer. Skin and hair care, beauty from within Winged beans are rich in protein, unsaturated fatty acids, vitamins, copper and other minerals. Regular consumption of winged beans not only benefits the skin and hair, but also helps improve skin metabolism, eliminate toxins in the body and keep the skin youthful and healthy. Winged beans are rich in protein, unsaturated fatty acids, vitamins, copper and other minerals. Support for pregnant women Winged beans are a rich source of folate, an amino acid important for the health of pregnant women. In particular, with its rich amount of iron, winged beans help reduce the risk of anemia for mothers and prevent low birth weight in the fetus. Proper consumption of winged beans can provide many health benefits to pregnant women, while supporting a smooth birth process and reducing the risk of developing disabilities in newborns. Prevent diabetes The combination of vitamin D and calcium in winged beans helps prevent diabetes by optimizing glucose metabolism in the body, maintaining the balance of insulin and blood sugar. Therefore, adding winged beans to the daily diet is a good choice for people who want to prevent diabetes.

You may not know that eggplant contains many nutrients that effectively prevent cancer. Effects of eggplant on health Prevent cancer Due to its exceptionally high fiber content, eggplant is considered a "top fighter" that helps reduce the risk of cancers such as colon and rectal cancer. Fiber in eggplant, when entering the body and moving to the intestines, plays a "task" in absorbing and eliminating toxins and chemicals that can cause colon cancer. Furthermore, this fruit also contains chlorogenic acid - a powerful antioxidant that helps destroy harmful free radicals, slow down the aging process and prevent some other forms of cancer. Good antibacterial Antibacterial properties make you immune to infections, this is one of the health benefits of eggplant. Eggplant contains large amounts of vitamin C, which helps fight infections. Add eggplant to your meals to experience this benefit. Maintain blood pressure In addition to eggplant's effects on bad cholesterol in the body, it also protects our hearts in other ways. The skin and flesh of eggplant are filled with important flavonoids that can help stabilize blood pressure and reduce stress. Good for hair Eating eggplant keeps your scalp hydrated. Certain enzymes found in eggplant help stimulate hair follicles. This will generate hair growth and maintain a healthy texture to your hair. This is one of the significant health benefits of eggplant. Eggplant contains a significant amount of water. This helps keep your skin hydrated. This keeps your skin from drying out and you can avoid some of the problems associated with dry skin. What's delicious when cooking eggplant? 1. Stir-fried eggplant with eggs Stir-fried eggplant with eggs is both easy to make and very nutritious. The recipe for this dish is also very simple, suitable for busy people. Stir-fried eggplant with eggs - a simple, nutritious dish Prepare materials: 2 eggplants 1 chicken egg Garlic, green onions Cooking oil, seasoning powder, salt Fresh eggplant Choose fresh eggplants for stir-fry Doing: Wash the eggplants, cut them into bite-sized pieces and soak them in a basin of salt water to remove all the sap. Blanch the eggplants in boiling water for about 3-5 minutes and take them out. Wash the green onions and chop finely. Peeled garlic, minced. Crack eggs into a bowl, add seasoning and beat. Put the pan on the stove, add cooking oil and heat. Continue, add garlic to the pan, fry until golden brown and stir in eggplant, seasoning to taste. Add the beaten eggs into the pan until cooked, sprinkle in the green onions and turn off the stove. Arrange eggplant stir-fried with eggs on a plate and eat hot with rice. 2. Fried eggplant with fish sauce Fried eggplant with fish sauce is also a delicious dish that is very easy to make at home. Surely this will be a very good anti-boring dish for your whole family. Let's start doing it now! Fried eggplant dish with nutritious fish sauce, served with rice Prepare materials: 1kg eggplant Scallions, chili, sugar, fish sauce, garlic, salt Doing: Peel the eggplant, cut it into pieces about 5cm long, each piece is cut into 3 parts. Wash and chop green onions, chili, and garlic. Make the fish sauce mixture: Put in a bowl 2 tablespoons of fish sauce, 1 tablespoon of sugar, a little MSG, and 1 tablespoon of water and stir well. Add the garlic, chili and onions. Heat cooking oil in a pan, add eggplant and fry until both sides are cooked, then take out and drain. In a pan, add cooking oil and green onions and stir-fry well, then add the sauce mixture. Take the fish sauce mixture and spread it evenly on the surface of the fried eggplant and enjoy with hot rice.