Spring, when nature gradually awakens after a long winter, is not only the ideal time to admire the beauty of budding trees but also a golden opportunity for us to take care of our health. In the fresh air and full of vitality of spring, there is a food known as "spring treasure". According to the advice of our ancestors, consuming this food can help us stay away from the hospital. ...

Oriental medicine believes: "Spring nourishes the liver, summer nourishes the mind, autumn nourishes the lungs, and winter nourishes the kidneys". Following the weather is one of the ways to nourish health, so if you follow nourishment, the health improvement effect will be doubled. So in the summer, how to maintain health in hot weather?  Oriental medicine believes that summer should nourish the "Heart" ...