delicious dishes from Sea Grapes that act as "miracle drugs" for beauty and weight loss

According to research, sea grapes are a nutritious dish, providing many essential minerals and vitamins for the body, helping to reduce the risk of diseases such as high blood pressure, diabetes, goiter... At the same time, Eating sea grapes helps beautify and lose weight effectively.

Sea grapes are a type of seaweed, naturally distributed in tropical or subtropical areas, and because of their shape like bunches of grapes, they are called sea grapes.

Sea grapes are also known as green caviar. Sea grapes are often naturally distributed in Southeast Asia, Japan and islands in the Pacific region.

For a long time, sea grapes have been exploited in the wild by Japanese people and used as a daily fresh food.

Sea grapes have long been used by Japanese people as daily fresh food

Due to the characteristics of living in salt water, before using, people often soak sea grapes in fresh water for about 15 minutes to reduce saltiness, then put in the refrigerator before eating. 

Gourmets still like to put sea grapes on an ice tray. When eating sea grapes, it will be crispier and not have a fishy taste. You can eat fresh sea grapes with mayonnaise, chili sauce, soy sauce or mustard as you like.

Beauty uses of sea grapes

Fats in sea grapes will help protect cell membranes, improve the elasticity of blood vessel walls, thereby reducing symptoms of dry skin. Seaweed also has the ability to produce collagen and antioxidants, two substances considered "natural cosmetics" that help improve skin and hair and slow down the aging process very well.

Sea grapes help beautify and lose weight effectively

Sea grapes help lose weight effectively

Sea grapes are considered a close friend of obese people who want to lose weight. Because it contains many beneficial unsaturated fatty acids. They support the digestive system to function well and help promote the fat burning process. Some suggestions to make your diet more lively from sea grapes: sea grape salad and purple cabbage, sea grape salad and fresh shrimp.

4 dishes from sea grapes have beauty and weight loss effects

If you want to be beautiful and lose weight, sea grapes should also be in your daily menu.

• Grape seaweed salad

Grape seaweed salad

Sea grape salad is a dish that combines traditional salad ingredients with sea grapes. The dish is rich in nutrients, low in calories, good for health, beauty and weight loss. But if you keep treating it a certain way, it's too boring.

• Grape seaweed soup

Grape seaweed soup

Cooking soup is one of the frugal ways to prepare sea grapes, very suitable for women's diet and beauty regimen.

Grape seaweed soup is both delicious and retains the inherent characteristic flavor of this type of seaweed. Let's learn how to cook simple and delicious sea grape soup at home to bring simple, nutritious meals for your family to be healthier.

• Grape seaweed juice

Grape seaweed juice

In addition to preparing sea grapes in combination with other foods to enrich the daily menu, sea grapes are also a delicious and nutritious drink that is good for health, weight loss and beautiful skin.

• Grape seaweed salad

Grape seaweed salad

With just a few simple steps, you will have sea grape salad with the inherent crunchiness of sea grapes, along with the greasy taste of mayonnaise that will make you eat it forever without getting bored. Very suitable for women who want to keep their body beautiful.